top of page

Birth Services

Doulas are trained to provide physical support, emotional care and information during this time. Doulas help to facilitate communication between you, your partner and the medical staff. Her presence helps a laboring person feel safe and confident throughout labor, delivery and the immediate postpartum period.

Doulas help with birth preparation teaching comfort measures, relaxation, breathing, massage, pain coping tools and positioning which allows the birthing partner to actively support with more confidence.

Image by Rebekah Vos

In 2017, Bohren et al.published a Cochrane review on the use of continuous support for women during childbirth. They combined the results of 26 trials that included more than 15,000 people. Labors with the continuous presences of a Doula: 

  • 39 percent less likely to have a cesarean birth

  • 35 percent less likely to have a negative birth experience

  • 15 percent more likely to have a spontaneous vaginal birth

  • 8% increase in the likelihood of a spontaneous vaginal birth 

  • 10% decrease in the use of any medications for pain relief

  • Shorter labors

Birth Support

4 virtual sessions of birth preparation

Covered topics: childbirth education, infant feeding, comfort measures, relaxation techniques, birth planning

Email and phone support throughout pregnancy 

On-call 24/7 from 38 weeks until your baby is born


virtual support in early labor


continuous in-person support during active labor until 1 hour after birth


1 postnatal to review your birth and provide resources


Virtual support

3 virtual visits, one per trimester

Virtual support of labor, birth, and the immediate postpartum

Weekly video chat support sessions for the first 3 weeks postpartum

Comfort measures and relaxation techniques exploration and practice

Birth Plan Coaching

Postpartum Planning

birth Plan coaching

2 virtual prenatal visits

Review your health, birth history, and desires for your current birth

Review questions to ask your provider 

Review hospital procedures/protocol 

Discuss possible interventions 

Review positions beneficial for labor progression

Comfort Measures demonstration


Advice on how to advocate for rights

 Customized birth plan 


Please mention any financial concerns during consultation.
Repeat clients receive a 20% discount.


Below is a list of locations that I work supporting

birthing people: 

Image by Ella Jardim

"If a doula were a drug, it would be unethical not to use it." - Dr. John H. Kennel, MD 

bottom of page